Fish Tea (Soup)

Fish tea is a spicy and hearty meal. It is similar to traditional Rundown, but instead of chunks the ingredients are boiled until they are in a "soupy liquid form".Preparation time (around 3 and a half hours) might be a bit lengthy, but it's well worth the wait.

You will need the following:

• 2 small/medium fishes (or fish heads)
• 3 quarts of water
• 2 cloves of garlic
• 1 sprig thyme
• 3 stalks scallion
• 2 medium potatoes
• 4 finger of green bananas
• 1 green scotch bonnet pepper
• salt to taste
• black pepper
• few pimento seeds
• 2 lemons or limes

How it's done:

• Wash fish in Vinegar or Lemon and drain
• Combine that fish, garlic and water to boil until fish is off the bone of the fish
• Pour the contents through a strainer and remove all bones.
• Wash the potatoes and cut small.
• Add the potatoes and salt to the strained soup.
• Peel and add green bananas.
• Let the soup simmer, then add thyme, scallion, pepper, pimento and black pepper
• Simmer for another 8 mins.
• Serve